Cookery and Baking!

Porridge Bread

Ingredients:

• 1 large pot of Natural Yogurt (plain is best) - 500g

• 400g of porridge oats

• 2 teaspoon of baking powder

• 1 egg

• pinch of salt

Pour the yogurt into a mixing bowl. Add the oats, salt, egg, baking powder and mix together. Line a baking tin / loaf tin. Add the mixture. Sprinkle some extra oats over the top. Oven @180° for about 45min. Check and cook for a further 10-12min.

Optional Extras: crushed nuts (pecans, walnuts, cashews, etc), and dried berries from the shop

Homemade BBQ Sauce

Obviously this is for chicken wings but it's just a great sauce too! Note: May not be 100% healthy...

Ingredients:

• 5 tablespoons of Worcestershire sauce

• 250ml of Ketchup

• 250ml of Coca-Cola

• 2 tablespoons of fine brown sugar

• 1 teaspoon of hot sauce

• 1 teaspoon salt

• 1 teaspoon black pepper

• 1 teaspoon garlic powder

Put ketchup in a saucepan over medium heat. While heating, add Worcestershire sauce, salt, pepper, garlic powder. Stir. Add Coca-Cola. Stir. Add the brown sugar. Stir and mix. Add the hot sauce. Stir and heat well. Allow to come to the boil but keep stirring. Sauce should thicken. Enjoy!